How To Use: We prefer having a special notebook for these. You can find cute, inexpensive ones at TJMaxx or HomeGoods or even 5 Below, if you’re lucky. Date the top of the page. Then, start writing them down. Say them aloud as you write them. Do them as often as you see fit. Want to know the cool thing? Your intuition will guide you. You’ll know when its time to move on to another category. Just watch.

Affirmations To Shake Jealousy

1. I release all my embodied jealousy.

2. I add value to those around me.

3. I openly discuss any issues I have with my partner and/or friends.

4. I am becoming more relaxed in my relationship.

5. I am turning into someone who is more trusting.

6. I am naturally becoming more confident and positive.

7. I see the good in any situation.

8. My confidence is growing stronger and stronger with each passing day.

9. I am calm and relaxed.

10. I am a happy, positive person with an interesting and fulfilling life.

11. I clear all the ways I feel like boiling over with jealousy!

12. I clear all the ways this jealousy is affecting my body and my life!

13. I learn from my jealousy and let it go.

14. I am turning into a more trusting person.

15. I am in love with my failures. Without them, I would not be who I am and I like me, thank you very much.

16. I am relaxed and secure with myself.

17. I never compare myself to anyone.

18. I love the way I look.

19. I clear all the ways I am consumed by jealousy!

20. I let go of any jealous related thoughts.

21. I release jealousy and comparing myself to others.

22. I will be happy for others instead of being jealous of them.

23. I release all this hardened jealousy!

24. The success of others shows me what wonderful things are possible. They inspire me, not defeat me.