18 Affirmations For: Releasing

How To Use: We prefer having a special notebook for these. You can find cute, inexpensive ones at TJMaxx or HomeGoods or even 5 Below, if you’re lucky. Date the top of the page. Then, start writing them down. Say them aloud as you write them. Do them as often as you see fit. Want to know the cool thing? Your intuition will guide you. You’ll know when its time to move on to another category. Just watch.

Ready To Release? Here You Go!

1. I am choosing to accept my past and learn from it.

2. I have a compassionate and forgiving nature.

3. Through forgiveness, I can learn and grow from my mistakes.

4. I release all stress and worries and all answers come naturally to me.

5. I release the anger that controls my life.

6. I forgive all those who have ever hurt me in any way.

7. I realize that those who have hurt me were suffering inside too.

8. I accept that I did the best I could at the time with what I knew.

9. I let go of all my expectations of other people and accept them for who they are with unconditional love.

10. I am free from the prison of resentment.

11. We all make mistakes, including me.

12. Making mistakes is an opportunity to gain wisdom.

13. I am releasing all resentment and offering it to God for healing.

14. I am done beating myself up for what has happened in the past.

15. I forgive myself for not wanting to forgive.

16. I choose to forgive so that I can move forward.

17. I can let go of feelings of guilt and shame.

18. I know that people act out of their own loving or suffering heart. Their behavior doesn’t affect me.