It’s funny that I used to lowkey make fun of tree-huggers as if they weren’t the most conscientious, wise, grounded humans on the planet.

Thankfully, I am one now and still have that perception of them. Grounding, aka going barefoot, has quickly become one of my favorite things to do.

(I mean, who am I kidding?! I’ve always been a barefoot kinda gal but now it’s intentional and more often if you know what I mean).

According to this study, “grounding or earthing refers to direct skin contact with the surface of the Earth, such as with bare feet or hands, or with various grounding systems. Subjective reports that walking barefoot on the Earth enhances health and provides feelings of well-being can be found in the literature and practices of diverse cultures from around the world.”

Here is a video I posted that explains it perfectly.

I mean, think about it. The douches who want to keep us vibrating at low frequencies, sick, miserable, and un-grounded are the ones who came up with shoes in the first place, right?

It’d almost be ironic if they named that “insulator” that prevents us from grounding: “sole” like… our “soul” can’t connect to its power source.

Anyway, grounding is cool. You should do it at least 5 times a day.

Sincerely,

Yo Mama (me). ☺️🤟🏼☀️