The Throat Chakra: Fifth
Name(s)
Throat, Vishuddha
Location
Throat
Color
Blue
Emotion
Self-expression, expansion, hearing
Body Parts
thyroid gland
larynx
trachea
ears
nose
teeth
mouth
throat
carotid arteries
Words Associated
Authenticity, communication, creativity, self-expression, inner freedom, judgement
Signs You’re Balanced
you’re confident in your expression
you’re a clear communicator
you’re creative
you’re diplomatic
Signs of a Blockage
you can’t express yourself
you don’t speak out
you feel misunderstood
you’re secretive
you’re not a good listener
Signs of Over-Activity
you’re opinionated
you’re loud
you’re critical
you’re gossipy
you yell or talk over others
you use harsh words
Helpful Crystals
Aquamarine: this is the most powerful stone for opening the throat chakra; it brings it into alignment.
Turquoise: promotes spiritual connection; paves the way for the soul to express itself.
Blue Lace Agate: this facilitates the expression of spiritual and personal truths
Lapis Lazuli: emphasizes the power of the spoken word; it brings harmony and creates a homeostasis state between our mind, emotions, body, and spirit.
Essential Oils
Sage
Bergamont
Chamomile
